Are you looking for a fitness partner to help you maximize your performance goals?

Do you find that…

  • You go to the gym without a plan

  • You’ve stopped getting results

  • You’re bored with the same old routine

  • You wish had a coach to hold you accountable and guide you

  • You’re constantly experiencing nagging injuries or setbacks

  • You’re tired of starting programs that aren’t realistic or individualized to you

 

These are all common frustrations that many people deal with in their efforts to achieve their training goals. It doesn’t have to be that way—Our TD Athletes Edge performance team is here to help.

Here’s how it works:

  • Tell us about yourself in a brief intake form

  • Set up your free 15-minute online face-to-face strategy session with former LA Lakers Head Strength & Conditioning Coach, Tim DiFrancesco

  • Tim will walk you through the process on how to get started on finding your edge from there!


Program features:

  • Kickoff session to include assessment and goals overview

  • Individualized training program created for your specific goals

  • Weekly check-in with one of our performance team coaches

  • Personalized feedback on exercise form and any of your questions


Get in touch to learn more!

Tell us a bit about yourself.

Once you have submitted this information, a member of our team will reach out to schedule your free 15 minute consultation with Tim DiFrancesco.

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