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welCome to td athletes edge


Raising the Standard in the Health & Performance Culture, One Athlete (Human) at a Time

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welCome to td athletes edge


Raising the Standard in the Health & Performance Culture, One Athlete (Human) at a Time

What is TD Athletes Edge?

TD Athletes Edge is a Strength & Conditioning facility focused on performance-based training, nutrition and recovery for athletes of all levels. Every human is an athlete and every athlete is a human. TDAE exists to help athletes discover their edge by offering evidence-based training that provides clients with clarity, simplicity, guidance and community.

Evidence-based training

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We use in-the-trenches experience and current evidence-based science to deliver training results.

individualized programming

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Every athlete has a unique story and background, which is why each program is handcrafted to meet the individual goals of each athlete.

Supportive Community

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Our values are founded on culture, teamwork and togetherness, which is at the very heart of what we stand for as a community.

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Tim, Angela, Matt, Jessica, and Ryan have created such a positive environment that anyone can thrive here regardless of their fitness level at the start. They start with an interview and assessment which focuses on your goals and physical capabilities. They then provide a customized plan that leads down the path to creating a “fitter you”.

I feel I have made more gains with these guys in 3 months than I had made in the previous 3 years on my own. You will improve your fitness level at TDAE whether you have never worked out before, you are a weekend warrior, or you are a world-class athlete. I love this place!
— Jim, MD