The longstanding salt debate was recently dissected in the Washington Post. The author left no stone unturned while rehashing the history of the classic controversy over salt being good or bad.
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Sports Science
The article posted today on bbc.com is a refreshing example of a study author admitting to the limitations of a study or body of work. It's a lesson in the importance of carefully critiquing research quality, reliably, and validity. Not all "research" is created equal.
Blue-light blocking, fashion-limited orange tinted glasses were recently touted as sleep solutions in the New York Times. I was impressed with how the author framed the "blue-blockers."
One of our Lakers players saw me reading this article about the new study showing that fast food is equally effective at helping the body recover after exercise as protein powders and supplements.
You see just as well as I do that the tech industry is becoming increasingly joined at the hip of sports and performance. This growing relationship between technology, sports and performance is important and exciting but it's easy to end up feeling overwhelmed as you try to navigate it.