UNLEASH YOUR INNER ATHLETE.

LOSE FAT, GAIN MUSCLE, AND dISCOVER YOUR EDGE.

100% CUSTOM TAILORED PROGRAMS
TO FIT YOUR INDIVIDUAL NEEDS.

Do you find that…

  • You go to the gym without a plan

  • You’ve stopped getting results

  • You’re bored with the same old routine

  • You wish had a coach to hold you accountable and guide you

  • You’re constantly experiencing nagging injuries or setbacks

  • You’re tired of starting programs that aren’t realistic or individualized to you

These are all common frustrations that many people deal with in their efforts to achieve their training goals. It doesn’t have to be that way—Our TD Athletes Edge performance team is here to help.

Here’s how it works:

  • Tell us about yourself in a brief intake form

  • Set up your free 15-minute online face-to-face strategy session with former LA Lakers Head Strength & Conditioning Coach, Tim DiFrancesco

  • Tim will walk you through the process on how to get started so we can help you find your edge!!

Program features:

  • Kickoff session to include assessment and goals overview

  • Individualized training program created for your specific goals

  • Weekly check-in with one of our performance team coaches

  • Personalized feedback on exercise form and any of your questions

  • 3-month minimum to ensure you see results!

  • Recurring membership, cancel any time

The Online Training Program is currently at capacity. Sign up below to join our waitlist

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