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5 Secrets to Success for This Year's NBA Draftees

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5 Secrets to Success for This Year's NBA Draftees

NBA draft day is a special day for 60 young, talented basketball players. While with the @lakers, I enjoyed the days and months following draft day when I got to spend time working with young, hungry players who now had to get ready to perform on basketball's biggest stage. Here is my message to this year's NBA draftees on what to prioritize as a young professional about to realize their dream:

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Today's Edge: Perfect your lateral lunge technique

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Today's Edge: Perfect your lateral lunge technique

Today's Edge: The little things matter in training. The lateral lunge is a great exercise for developing lateral strength, stability, quickness, and power. One of the big errors with this exercise is when the stepping foot turns out, the knee shifts out away from the body, and the shin goes to a strict vertical or straight position.

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