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Mentorship

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THE CRYSTAL BALL OF SPORTS MEDICINE/STRENGTH & CONDITIONING IN PRO SPORT

It's hard enough to break in and stay in when it comes to sports medicine/strength & conditioning in professional sport. It's damn near impossible if you aren't speaking the current languages and don't understand today's currency. Let's gaze into the crystal ball of sports medicine and performance at the pro level so you can enter and function in this new territory like a boss! 

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SHUT UP AND WORK

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SHUT UP AND WORK

Shut up and work. If you want to be successful in anything, start with being great at the basics. One of the most basic things in anything is how hard you work. You are in complete control of what you put into anything and everything.

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THE HARDER YOU WORK, THE LUCKIER YOU GET

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THE HARDER YOU WORK, THE LUCKIER YOU GET

"The harder you work, the luckier you get." This is one of my favorite quotes! There are a few versions of it, one from Thomas Jefferson, one from golf great Gary Player, and probably others. I love it because it so clearly explains my stance on luck: you make your luck.

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4 KEYS TO FINDING YOUR CAREER SUPER BOWL

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4 KEYS TO FINDING YOUR CAREER SUPER BOWL

Take a step back and figure out what your "Super Bowl" is. This is the advice I'd offer if I were talking to my younger self as a student or 1st year physical therapist/strength & conditioning coach/fitness pro. 10 years of post-graduate experience at any profession/craft is hardly anything compared to folks who have 20, 30 or 40+ years of experience but during my 10 years that bit of advice stands out!

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