Read: TDAE’s Coronavirus Response

What is TD Athletes Edge?

TD Athletes Edge is a Strength & Conditioning facility focused on performance-based training, nutrition and recovery for athletes of all levels. Every human is an athlete and every athlete is a human. TDAE exists to help athletes discover their edge by offering evidence-based training that provides clients with clarity, simplicity, guidance and community.

What’s Your Goal?

Choose One to Begin:

Find a local fitness community led by experts where you can overcome fear, boredom, or injury to become a happier, healthier you.

Get a personalized fitness plan online, so you can step into any gym in the world with confidence and support.

Overcome nagging injuries and limitations due to pain so you can get back to the activities you love.

Train at your own pace with our DIY and sport-specific training guides!

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Tim, Angela, Matt, Jessica, and Ryan have created such a positive environment that anyone can thrive here regardless of their fitness level at the start. They start with an interview and assessment which focuses on your goals and physical capabilities. They then provide a customized plan that leads down the path to creating a “fitter you”.

I feel I have made more gains with these guys in 3 months than I had made in the previous 3 years on my own. You will improve your fitness level at TDAE whether you have never worked out before, you are a weekend warrior, or you are a world-class athlete. I love this place!
— Jim, MD